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Index Page –› Employment & Careers –› Job Fields
 

Career Coaching: How Does it Work?

 
Author: Stacey Lane
Career coaches don't have a magic formula for helping their clients (if we did, we'd be bottling it and making millions!), but why has career coaching received so much press lately? Pick up any magazine and you're likely to see a reference to coaching: Oprah, Redbook, Self, Fast Company, Health, Inc., and many other business magazines. What career coaches do offer their clients is an easier way to career success than if they were to try and do it on their own.

Unlike traditional career counseling or even therapy, career coaching is action-oriented and future-focused. A coach is trained to ask the right question at the right time, listen to what's being said (as well as what's not being said), and offer unconditional yet objective and honest support and feedback. A coach is like having a trusted advisor, mentor, consultant and cheerleader who's only agenda is to support you in getting what you want.

If you're unclear about where you're headed, a coach can help clarify your purpose, values, and goals. If you know where you're going and what you need to do but find yourself getting off-track, a coach can help you focus and find more effective ways of getting results. And if the very thing that you're longing for -- change -- scares you, and you get stuck, a coach can help you move beyond resistance.

You're probably a good candidate for career coaching if:

1. You're interested in exploring your values and goals. This is the foundation on which all else is built.

2. You have the capacity for self-exploration. Clients with an open mind and willingness to explore and self-assess will likely see better results.

3. You have a willingness to get uncomfortable. If you're willing to step outside your comfort zone, you're ready for coaching.

4. You're ready for change. Change is hard and sometimes, it's just a matter of being ready to do it.

Worried that your career might be passing you by? Worried that the little voice in your head telling you that "This isn't it" might be right? You just might be a candidate for career coaching.

Author Bio:

Stacey Lane

I struggled with finding my true career direction for a long time. And I wish I could tell you there?s a guaranteed, three-step process for you to follow. There?s no magic formula ? just my belief that the answer is inside of you, waiting to be discovered, waiting to be heard. I work with people who want to find success with ease. For the fortunate few who know what they want to do but aren?t sure how or where to start, I partner with them to create and implement a plan. But mostly, I work with individuals who are struggling to figure out what they should do, or are frustrated with their career direction (or lack of it!)

Yes, I have a corporate background (15 years, to be exact). No, I didn?t hate it. Quite the opposite; when I discovered how easy it could be to be relax into success, my career blossomed and I was having more fun than I ever expected. Early in my career, what fascinated me most was the question "What made people successful in their work?" What I discovered helped me to navigate several of my own career changes (read: practical experience!)

What made me decide to plunge into coaching? I knew it was "now or never" for me to have my dream, and coaching was my dream. Newly widowed and as the Director of International Operations for a large visual communications company, I leapt into coaching. In hindsight, it was one of the easiest and simplest decisions of my life. And absurdly complicated and scary.

I love the challenge of working with professionals who are struggling with their careers. I use an innovative and intuitive approach to help my clients make big changes and take career risks so they can move forward quickly. Of course, my corporate management experience gives me a wide-angle perspective, as does my Master?s in Training and Development.

My private practice is based in Portland, Oregon, and my clients live in all parts of the country. I received my professional coaching certification in 2003 through the Coaches? Training Institute in San Rafael, California. I?ve been a featured speaker for a number of professional organizations on career-related topics.

I enjoy pop culture, world travel, happy hours, quirky people, reading, all things Canadian and am a cat and a dog person. Other affiliations:

International Coach Federation, member Northwest Coaches Association, member Career Consultants Alliance Northwest, founding member

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